Skills Building: I'm Stretched! (3-5)

Instructions

1. Before the activity, print out one spinner template for each student on regular computer paper.  Next, cut a 24in piece of yarn for each student. 
2. Gather students together and discuss different ways that we can calm ourselves when we are feeling wiggly or stressed. Explain the activity. 
3. Pass out supplies and give each student a mindfulness spinner template. 
4. Have students use multiple colors to create patterns in bother circles. The more colorful the design, the better the final product. 
5. Once both circles are colored completely, use scissors to cut out both large circles. 
6. Glue both circles together, back to back. 
7. Next, get a sharp pencil. One circle will have two black dots in the middle. Use the pencil to punch two small holes. Make sure that the holes do not touch. Staff may need to assist students with special needs or coordination difficulties. 
8. Thread yarn through both holes and tie ends of yarn together.
9. Make sure that the spinner is in the middle of the yarn with equal amounts on either side.
10. Clean up supplies and gather with spinners.
11. Teach students to use spinners.
12. Make sure that the spinner is in the middle of the yarn.
13. Holding the ends of the yarn on either side of the spinner, rotate yarn in a circular motion and then pull tight, causing the spinner to spin. See this video for a demonstration: https://www.youtube.com/watch?v=5JkggCKYdiA 
14. Give students time to practice using their spinner.
15. Have students share their designs with others and reflect.